Relief from Injury, Aches and Pain
With remedial/deep tissue massage, my goal is to get you back to doing what you love, whether it’s playing sport or just being able to work and enjoy your normal life. If you have a sports or work-related injury or are experiencing a debilitating problem such as back pain or neck and shoulder tension, I can help. Through targeted massage, I can help to restore your flexibility and speed up injury recovery time. An hour of remedial massage, either focused on specific muscle groups or on the total body, will help release tight muscles and tendons, improve circulation and break down scar tissue, giving you the physical relief you need as well as an intense sense of wellbeing.
My home practice in Hove is a warm, comfortable and relaxing space. On your first visit, I’ll get to know you and your body, your medical history and any treatment you’re already receiving, before beginning your massage session. The number of treatments you require will depend on your body, how well you respond to massage and the severity of your problem. We’ll discuss all of this on your first visit. I look forward to meeting you but please, if you want to know more, just get in touch. I’m happy to answer any questions you might have.