Pre-recorded Class Sessions
Access From Home
Recordings are available of the following class sessions*. You can purchase access for two weeks and exercise along with them at your own pace, repeating as often as you wish or, alternatively, you can choose a monthly membership of £10 per month and have access to all of these and all future recorded sessions.
*Please do not push through pain. STOP if it is painful. Anyone following the classes do so at their own risk and it is your responsibility to work safely and within your own limits.